P.E: What drew you to Pilates, and how has it changed your life?
Kirsten: I was drawn to Pilates after an unfortunate knee injury I obtained from running. It was through Pilates that I was able to completely rehabilitate my knee and return to movement. In the process, I discovered my love for functional movement and the impact it had on both my mind and body. I had never felt so balanced, strong and confident in myself. Pilates is for everyone.
P.E: What do you hope clients gain when they step into a Fluidform studio?
Kirsten: A sense of self-awareness, confidence and empowerment. It is important to me that every client feels both supported and inspired from the moment they step into the studio. No matter who you are, every studio experience should exceed your expectations and leave feeling aligned, balanced and strong.
P.E: Can you share a favourite Fluidform memory?
Kirsten: There are so many but one I always come back to is our Fluidform live event in Victoria. It was emotional and overwhelming and beautiful. We have such a loyal community of Victorian’s who found Fluidform during the pandemic. It was a privilege to be able to meet these people in person, after two years on their screens during lockdown!